EATS: 06-25-24

Mood: 

Concerned but even-keeled.  I woke up tired again but it was going to be a busy day at work.  I managed to get through it not too bad.

Breakfast:

Dutch.  As much as I’d love to get away from this calorically, damn if it’s not super easy.  I did have a hunger pang prior to having it, not sure if it was just thirst or if it was real hunger.

Lunch: 

mini mart chicken and joes.  I ate in the car, stopped though.  I noticed I was getting towards full and saved the last chicken strip for later on, and I ate it although I wasn’t hungry when I did.  I also had a hunger pang before this meal, although again, not sure if this was thirsty or   actual hunger.

Snack: 

I had some triscuits while cooking dinner.  Also, while I was cooking dinner I stopped and tried some nibbles of it to see if rice was done enough. 

Dinner: 

I wash you Dry’s Mexican beef rice skillet with black beans, I did not have much in the way of Mexican stuff to add in.  Oops.  I was not hungry by the time I got this done and my stomach was in a bit of a snit so I never really made myself a plate, just went on and took a shower.